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Trocolli Oules83

Trocolli Oules83 — a blog about training, nutrition and recovery

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Nutrition

Tribulus During a Cut: Does It Help

Tribulus during a cut: does it help preserve muscle and testosterone in a calorie deficit, does it affect fat burning, what the studies say, and what actually works during a cut.

Iryna Bondar · 7 min
Recovery

When an Athlete Needs to See a Cardiologist

When an athlete needs a cardiologist: alarming symptoms, situations for a scheduled examination, returning after an infection, the "athlete's heart" versus disease.

Maksym Shevchuk · 6 min
Reviews

Myths About Pregnenolone

Common myths about pregnenolone: the "mother hormone," "pregnenolone steal," raising testosterone, improving memory. What the studies say - an analysis from the editorial team.

Olena Koval · 11 min
News

The History of the Creation of Letrozole

The history of letrozole: from the discovery of aromatase and the first inhibitors to the synthesis of CGS 20267, the key clinical studies, registration, and the WADA ban. An editorial overview.

Iryna Bondar · 4 min
Training

Bacopa Monnieri After Age 40

Bacopa monnieri after age 40: memory studies in middle-aged and older people (Roodenrys, Morgan, Calabrese), realistic expectations, side effects, interactions with medications, and choosing an extract.

Maksym Shevchuk · 8 min
Nutrition

Boron and the Liver and Kidneys: Is It Safe

Boron as a supplement: how it is excreted by the kidneys, what upper intake limits the IOM and EFSA have set, what is known about the toxicity of boric acid, and for whom boron is contraindicated.

Olena Koval · 6 min
Recovery

Interactions of Ezetimibe with Other Drugs

Drug interactions of ezetimibe: statins, fibrates, bile acid sequestrants, cyclosporine, warfarin. Pharmacokinetics and what to pay attention to - explained by the editorial team.

Andriy Melnyk · 5 min
Reviews

Tribulus for Women: Are There Any Specifics

Tribulus for women: what is known from studies about libido and sexual function, why it is not suitable for "fat burning," contraindications during pregnancy, and interactions - an editorial overview.

Iryna Bondar · 10 min
Tips

Halotestin or Trenbolone: What Is the Difference

Halotestin and trenbolone: chemical structure, dosage form, mechanism of action, medical status, and risks. A comparative overview from the editorial team with references to studies.

Maksym Shevchuk · 5 min
News

Tribulus During a Cut: Does It Help

Tribulus during a cut: does it help preserve muscle and testosterone in a calorie deficit, does it affect fat burning, what the studies say, and what actually works during a cut.

Olena Koval · 4 min